Hannes Botes 7:31 row
1,196m
Meters
7:31.0
Time
3:08.5
Pace
66
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 143 |
October 13, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.0 | 1,196m | 3:08.5 | 52 | 479 | 23 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 23 |
| 4:54.1 | 500m | 2:21.7 | 123 | 723 | 24 |
| 5:51.4 | 196m | 2:26.1 | 112 | 685 | 22 |
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Workout Graph
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