Hannes Botes 30:00 BikeErg
13,152m
Meters
30:00.0
Time
2:16.8
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 72 |
| Revolution Count | 2146 |
| Power/kg | 1.36 |
| Drag Factor | 78 |
October 18, 2020 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,152m | 2:16.8 | 137 | 769 | 72 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 66 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 71 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 67 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 72 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 76 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 78 |
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Workout Graph
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