Hannes Botes 30:00 BikeErg
12,399
Meters
30:00.0
Time
2:25.1
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 1.06 |
| Drag Factor | 83 |
October 19, 2020 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,399 | 2:25.1 | 114 | 694 | 347 | 66 |
| 5:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 64 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 66 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 684 | 57 | 65 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 720 | 60 | 67 |
| 25:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 67 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 708 | 59 | 67 |
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Workout Graph
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