Hannes Botes 10000m row
10,000
Meters
48:54.1
Time
2:26.7
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 129 |
October 20, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:54.1 | 10,000 | 2:26.7 | 111 | 679 | 554 | 23 |
| 9:42.0 | 2,000 | 2:25.5 | 114 | 686 | 111 | 24 |
| 9:36.0 | 4,000 | 2:24.0 | 117 | 700 | 112 | 24 |
| 9:47.0 | 6,000 | 2:26.7 | 111 | 680 | 111 | 23 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 665 | 110 | 22 |
| 9:54.4 | 10,000 | 2:28.6 | 107 | 666 | 110 | 22 |
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Workout Graph
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