Hannes Botes 30:00 BikeErg
11,454m
Meters
30:00.0
Time
2:37.1
Pace
307
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 61 |
| Revolution Count | 1824 |
| Power/kg | 0.89 |
| Drag Factor | 84 |
October 26, 2020 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,454m | 2:37.1 | 90 | 610 | 61 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 59 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 62 |
| 15:00.0 | 1,996m | 2:30.3 | 103 | 654 | 64 |
| 20:00.0 | 1,875m | 2:40.0 | 85 | 594 | 60 |
| 25:00.0 | 1,869m | 2:40.5 | 85 | 591 | 60 |
| 30:00.0 | 1,895m | 2:38.3 | 88 | 603 | 60 |
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Workout Graph
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