Hannes Botes 30:00 BikeErg
11,823m
Meters
30:00.0
Time
2:32.2
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 63 |
| Revolution Count | 1884 |
| Power/kg | 0.98 |
| Drag Factor | 84 |
October 27, 2020 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,823m | 2:32.2 | 99 | 641 | 63 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 60 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 65 |
| 15:00.0 | 2,014m | 2:28.9 | 106 | 664 | 64 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 65 |
| 25:00.0 | 1,965m | 2:32.6 | 98 | 638 | 63 |
| 30:00.0 | 1,883m | 2:39.3 | 87 | 597 | 60 |
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Workout Graph
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