Hannes Botes 10000m row
10,000m
Meters
49:37.7
Time
2:28.8
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 131 |
October 27, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.7 | 10,000m | 2:28.8 | 106 | 664 | 22 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 23 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 23 |
| 9:58.6 | 6,000m | 2:29.6 | 104 | 659 | 22 |
| 10:05.0 | 8,000m | 2:31.2 | 101 | 648 | 22 |
| 9:51.2 | 10,000m | 2:27.8 | 108 | 673 | 22 |
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Workout Graph
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