Hannes Botes 10000m row

10,000m

Meters

50:39.2

Time

2:31.9

Pace

544

Calories

Average Watts100
Calories Per Hour643
Stroke Rate22
Stroke Count1086
Drag Factor132

November 03, 2020 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:39.2 10,000m 2:31.9 100 643 22
10:12.6 2,000m 2:33.1 97 635 22
10:03.2 4,000m 2:30.8 102 651 22
10:12.9 6,000m 2:33.2 97 634 21
10:15.7 8,000m 2:33.9 96 630 21
9:54.8 10,000m 2:28.7 106 666 22

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Workout Graph

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