Hannes Botes 1000m SkiErg
1,000m
Meters
3:52.1
Time
1:56.0
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 40 |
| Stroke Count | 155 |
| Drag Factor | 89 |
November 14, 2020 14:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 40 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 42 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 37 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 38 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 41 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 43 |
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Workout Graph
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