Hannes Botes 30:00 BikeErg
11,940m
Meters
30:00.0
Time
2:30.7
Pace
330
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 60 |
| Revolution Count | 1782 |
| Power/kg | 1.01 |
| Drag Factor | 104 |
November 16, 2020 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,940m | 2:30.7 | 102 | 651 | 60 |
| 5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 56 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 62 |
| 15:00.0 | 2,044m | 2:26.7 | 111 | 680 | 61 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 56 |
| 25:00.0 | 2,143m | 2:19.9 | 128 | 739 | 64 |
| 30:00.0 | 1,952m | 2:33.6 | 96 | 631 | 58 |
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Workout Graph
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