Hannes Botes 30:00 row
5,772m
Meters
30:00.0
Time
2:35.9
Pace
317
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 109 |
November 16, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,772m | 2:35.9 | 92 | 617 | 21 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 23 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 21 |
| 18:00.0 | 1,018m | 2:56.8 | 63 | 517 | 18 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 21 |
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Workout Graph
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