Hannes Botes 30:00 row
6,199m
Meters
30:00.0
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 130 |
November 28, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,199m | 2:25.1 | 114 | 693 | 23 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 23 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 22 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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