Hannes Botes 30:00 BikeErg
12,041m
Meters
30:00.0
Time
2:29.4
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 60 |
| Revolution Count | 1785 |
| Power/kg | 1.04 |
| Drag Factor | 104 |
November 17, 2020 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,041m | 2:29.4 | 105 | 660 | 60 |
| 5:00.0 | 1,985m | 2:31.1 | 101 | 648 | 59 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 62 |
| 15:00.0 | 2,076m | 2:24.5 | 116 | 699 | 62 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 61 |
| 25:00.0 | 1,920m | 2:36.2 | 92 | 615 | 57 |
| 30:00.0 | 1,915m | 2:36.6 | 91 | 613 | 57 |
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Workout Graph
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