Hannes Botes 30:09 row
6,105m
Meters
30:09.0
Time
2:28.1
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 130 |
December 03, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,105m | 2:28.1 | 108 | 670 | 23 |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 23 |
| 20:03.7 | 2,000m | 2:30.6 | 102 | 652 | 23 |
| 29:44.3 | 2,000m | 2:25.1 | 114 | 693 | 23 |
| 30:09.1 | 105m | 1:58.0 | 213 | 1031 | 22 |
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Workout Graph
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