Hannes Botes 30:00 BikeErg
11,570m
Meters
30:00.0
Time
2:35.5
Pace
319
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 54 |
| Revolution Count | 1631 |
| Power/kg | 0.92 |
| Drag Factor | 121 |
December 06, 2020 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,570m | 2:35.5 | 93 | 619 | 54 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 58 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 57 |
| 15:00.0 | 1,883m | 2:39.3 | 87 | 597 | 53 |
| 20:00.0 | 1,810m | 2:45.7 | 77 | 564 | 51 |
| 25:00.0 | 1,937m | 2:34.8 | 94 | 624 | 55 |
| 30:00.0 | 1,860m | 2:41.2 | 83 | 587 | 52 |
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Workout Graph
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