Hannes Botes 30:00 BikeErg
13,134m
Meters
30:00.0
Time
2:17.0
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 62 |
| Revolution Count | 1857 |
| Power/kg | 1.35 |
| Drag Factor | 120 |
December 13, 2020 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,134m | 2:17.0 | 136 | 767 | 62 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 57 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 63 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 63 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 62 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 62 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 65 |
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Workout Graph
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