Hannes Botes 10000m row
10,000m
Meters
48:47.7
Time
2:26.3
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1080 |
| Drag Factor | 130 |
December 13, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.7 | 10,000m | 2:26.3 | 112 | 684 | 22 |
| 10:12.0 | 2,000m | 2:33.0 | 98 | 636 | 21 |
| 9:41.3 | 4,000m | 2:25.3 | 114 | 692 | 23 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 22 |
| 9:57.0 | 8,000m | 2:29.2 | 105 | 662 | 22 |
| 9:05.0 | 10,000m | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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