Hannes Botes 14:10 BikeErg
4,677
Meters
14:10.2
Time
3:01.7
Pace
129
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 54 |
| Revolution Count | 659 |
| Power/kg | 0.54 |
| Drag Factor | 121 |
December 20, 2020 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:10.2 | 4,677 | 3:01.7 | 58 | 500 | 129 | 54 |
| 5:00.0 | 1,867 | 2:40.6 | 84 | 590 | 51 | 53 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 59 |
| 14:10.0 | 718 | 5:48.1 | 8 | 328 | 19 | 49 |
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Workout Graph
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