Hannes Botes 5000m BikeErg
5,000m
Meters
11:06.6
Time
2:13.3
Pace
144
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 64 |
| Revolution Count | 706 |
| Power/kg | 1.47 |
| Drag Factor | 120 |
January 02, 2021 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:06.6 | 5,000m | 2:13.3 | 148 | 808 | 64 |
| 1:13.3 | 500m | 2:26.6 | 111 | 682 | 57 |
| 1:08.7 | 1,000m | 2:17.4 | 135 | 764 | 62 |
| 1:06.9 | 1,500m | 2:13.8 | 146 | 802 | 63 |
| 1:07.3 | 2,000m | 2:14.6 | 144 | 793 | 63 |
| 1:07.9 | 2,500m | 2:15.8 | 140 | 780 | 63 |
| 1:05.0 | 3,000m | 2:10.0 | 159 | 848 | 65 |
| 1:04.7 | 3,500m | 2:09.4 | 162 | 855 | 66 |
| 1:05.0 | 4,000m | 2:10.0 | 159 | 848 | 65 |
| 1:04.8 | 4,500m | 2:09.6 | 161 | 853 | 66 |
| 1:03.1 | 5,000m | 2:06.2 | 174 | 899 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.