Hannes Botes 20:22 BikeErg
8,325m
Meters
20:22.5
Time
2:26.8
Pace
231
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 58 |
| Revolution Count | 1183 |
| Power/kg | 1.1 |
| Drag Factor | 118 |
December 30, 2020 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:22.5 | 8,325m | 2:26.8 | 111 | 680 | 58 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 55 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 60 |
| 15:00.0 | 2,081m | 2:24.1 | 117 | 702 | 59 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 59 |
| 20:22.0 | 145m | 2:31.7 | 100 | 644 | 57 |
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Workout Graph
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