Hannes Botes 30:05 row
5,912m
Meters
30:05.2
Time
2:32.6
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 127 |
December 30, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,912m | 2:32.6 | 98 | 638 | 22 |
| 10:11.0 | 2,000m | 2:32.7 | 98 | 637 | 23 |
| 20:41.0 | 2,000m | 2:37.5 | 90 | 608 | 22 |
| 30:05.3 | 1,912m | 2:27.5 | 109 | 674 | 21 |
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