Hannes Botes 1000m SkiErg
1,000m
Meters
4:55.4
Time
2:27.7
Pace
53
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 33 |
Stroke Count | 162 |
Drag Factor | 116 |
April 17, 2021 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 33 |
1:00.1 | 200m | 2:30.2 | 103 | 655 | 28 |
0:58.0 | 400m | 2:25.0 | 115 | 695 | 28 |
0:57.2 | 600m | 2:23.0 | 120 | 711 | 28 |
1:01.0 | 800m | 2:32.5 | 99 | 639 | 49 |
0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 32 |
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Workout Graph
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