Hannes Botes 5000m BikeErg
5,000m
Meters
11:54.6
Time
2:22.9
Pace
138
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 59 |
| Revolution Count | 703 |
| Power/kg | 1.19 |
| Drag Factor | 122 |
April 17, 2021 13:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:54.6 | 5,000m | 2:22.9 | 120 | 712 | 59 |
| 1:20.2 | 500m | 2:40.4 | 85 | 591 | 52 |
| 1:13.0 | 1,000m | 2:26.0 | 112 | 687 | 58 |
| 1:11.4 | 1,500m | 2:22.8 | 120 | 713 | 59 |
| 1:10.4 | 2,000m | 2:20.8 | 125 | 731 | 61 |
| 1:11.1 | 2,500m | 2:22.2 | 122 | 718 | 59 |
| 1:07.9 | 3,000m | 2:15.8 | 140 | 780 | 62 |
| 1:09.6 | 3,500m | 2:19.2 | 130 | 746 | 61 |
| 1:09.2 | 4,000m | 2:18.4 | 132 | 754 | 61 |
| 1:09.7 | 4,500m | 2:19.4 | 129 | 744 | 60 |
| 1:12.1 | 5,000m | 2:24.2 | 117 | 701 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.