Hannes Botes 20:09 BikeErg
8,099m
Meters
20:09.2
Time
2:29.3
Pace
234
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 60 |
| Revolution Count | 1237 |
| Power/kg | 1.04 |
| Drag Factor | 93 |
August 22, 2021 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:09.2 | 8,099m | 2:29.3 | 105 | 661 | 60 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 65 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 62 |
| 15:00.0 | 2,067m | 2:25.1 | 114 | 693 | 64 |
| 20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 56 |
| 20:09.0 | 40m | 3:45.0 | 31 | 405 | 55 |
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Workout Graph
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