Hannes Botes 5000m BikeErg

5,000m

Meters

12:05.2

Time

2:25.0

Pace

138

Calories

Average Watts115
Calories Per Hour694
RPM60
Revolution Count727
Power/kg1.14
Drag Factor113

August 30, 2021 17:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
12:05.2 5,000m 2:25.0 115 694 60
1:18.2 500m 2:36.4 91 614 60
1:11.1 1,000m 2:22.2 122 718 61
1:11.9 1,500m 2:23.8 118 705 60
1:16.9 2,000m 2:33.8 96 631 56
1:14.0 2,500m 2:28.0 108 671 58
1:10.3 3,000m 2:20.6 126 733 61
1:10.7 3,500m 2:21.4 124 726 62
1:12.0 4,000m 2:24.0 117 703 60
1:08.5 4,500m 2:17.0 136 768 63
1:11.6 5,000m 2:23.2 119 710 60

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Workout Graph

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