Hannes Botes 5000m row
5,000m
Meters
29:18.2
Time
2:55.8
Pace
271
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 106 |
September 01, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.2 | 5,000m | 2:55.8 | 64 | 521 | 19 |
| 6:13.2 | 1,000m | 3:06.6 | 54 | 485 | 19 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 24 |
| 5:45.2 | 3,000m | 2:52.6 | 68 | 534 | 19 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 19 |
| 6:57.1 | 5,000m | 3:28.5 | 39 | 432 | 16 |
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Workout Graph
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