Hannes Botes 5000m row
5,000
Meters
27:34.5
Time
2:45.4
Pace
272
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 85 |
September 04, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.5 | 5,000 | 2:45.4 | 77 | 565 | 272 | 22 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 53 | 23 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 798 | 59 | 26 |
| 6:10.6 | 3,000 | 3:05.3 | 55 | 489 | 55 | 19 |
| 5:48.2 | 4,000 | 2:54.1 | 66 | 528 | 53 | 21 |
| 5:54.9 | 5,000 | 2:57.4 | 63 | 515 | 52 | 19 |
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Workout Graph
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