Hannes Botes 2x0:30/0:30r row
269m
Meters
1:00.0
Time
1:51.5
Pace
18
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 330m |
| Overall Time | 2:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
September 06, 2021 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | |
| r61m |
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Workout Graph
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