Hannes Botes 5000m row
5,000m
Meters
25:30.0
Time
2:33.0
Pace
271
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 112 |
September 14, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.0 | 5,000m | 2:33.0 | 98 | 636 | 23 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 23 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 24 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 23 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 21 |
| 5:15.9 | 5,000m | 2:37.9 | 89 | 605 | 22 |
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Workout Graph
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