Hannes Botes 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
29
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 115 |
September 19, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 25 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 21 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 |
| 0:48.0 | 400m | 4:00.0 | 25 | 387 | 17 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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