Hannes Botes 5000m BikeErg
5,000m
Meters
13:29.5
Time
2:41.9
Pace
128
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 59 |
| Revolution Count | 788 |
| Power/kg | 0.81 |
| Drag Factor | 87 |
October 17, 2021 10:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:29.5 | 5,000m | 2:41.9 | 82 | 583 | 59 |
| 1:23.1 | 500m | 2:46.2 | 76 | 562 | 56 |
| 1:51.3 | 1,000m | 3:42.6 | 32 | 409 | 43 |
| 1:17.6 | 1,500m | 2:35.2 | 94 | 622 | 61 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 62 |
| 1:14.2 | 2,500m | 2:28.4 | 107 | 668 | 64 |
| 1:19.1 | 3,000m | 2:38.2 | 88 | 604 | 60 |
| 1:16.9 | 3,500m | 2:33.8 | 96 | 631 | 61 |
| 1:15.1 | 4,000m | 2:30.2 | 103 | 655 | 63 |
| 1:14.8 | 4,500m | 2:29.6 | 105 | 659 | 63 |
| 1:20.4 | 5,000m | 2:40.8 | 84 | 589 | 59 |
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Workout Graph
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