Hannes Botes 30:00 row
5,922m
Meters
30:00.0
Time
2:31.9
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 132 |
October 17, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,922m | 2:31.9 | 100 | 643 | 22 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 23 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 21 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 23 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.