Hannes Botes 228m row
228
Meters
2:04.2
Time
4:32.3
Pace
12
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 128 |
October 25, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 228 | 4:32.3 | 17 | 359 | 22 |
| 2:04.0 | 707 | 1:27.6 | 519 | 2086 | 22 |
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Workout Graph
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