Hannes Botes 1000m SkiErg
1,000m
Meters
4:02.2
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 88 |
November 08, 2021 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 39 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 36 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 36 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 38 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 41 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 42 |
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Workout Graph
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