Hannes Botes 5113m row
5,113m
Meters
25:14.5
Time
2:28.1
Pace
285
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 146 |
November 11, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.5 | 5,113m | 2:28.1 | 108 | 670 | 22 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 24 |
| 9:46.9 | 4,000m | 2:26.7 | 111 | 681 | 23 |
| 5:56.7 | 5,113m | 2:40.2 | 85 | 592 | 20 |
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Workout Graph
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