Hannes Botes 10000m row
10,000m
Meters
48:30.0
Time
2:25.5
Pace
567
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 147 |
November 28, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.0 | 10,000m | 2:25.5 | 114 | 691 | 23 |
| 10:34.6 | 2,000m | 2:38.6 | 88 | 601 | 21 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 24 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 25 |
| 10:20.7 | 8,000m | 2:35.1 | 94 | 622 | 23 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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