Hannes Botes 1000m row
1,000m
Meters
4:33.1
Time
2:16.5
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 140 |
November 30, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 26 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 26 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 23 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 27 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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