Hannes Botes 10000m row
10,000m
Meters
48:50.3
Time
2:26.5
Pace
559
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 138 |
December 11, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.3 | 10,000m | 2:26.5 | 111 | 682 | 23 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 23 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 24 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 24 |
| 10:01.7 | 8,000m | 2:30.4 | 103 | 653 | 23 |
| 10:41.4 | 10,000m | 2:40.3 | 85 | 592 | 22 |
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Workout Graph
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