Hannes Botes 1010m SkiErg
1,010m
Meters
5:53.3
Time
2:54.9
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 199 |
| Drag Factor | 70 |
December 30, 2021 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,010m | 2:54.9 | 65 | 525 | 34 |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 30 |
| 2:55.5 | 1,000m | 2:55.5 | 65 | 522 | 38 |
| 0:04.7 | 1,010m | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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