Hannes Botes 10000m row
10,000m
Meters
43:49.8
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 133 |
January 03, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.8 | 10,000m | 2:11.4 | 154 | 829 | 25 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 25 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 25 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 25 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 25 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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