Hannes Botes 5000m row
5,000m
Meters
27:52.8
Time
2:47.2
Pace
294
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 21 |
Stroke Count | 567 |
Drag Factor | 135 |
January 11, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:52.8 | 5,000m | 2:47.2 | 75 | 557 | 21 |
4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 |
5:11.9 | 2,000m | 2:35.9 | 92 | 617 | 22 |
7:05.5 | 3,000m | 3:32.7 | 36 | 425 | 16 |
4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 27 |
7:29.5 | 5,000m | 3:44.7 | 31 | 406 | 16 |
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Workout Graph
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