Hannes Botes 5000m row

5,000m

Meters

27:52.8

Time

2:47.2

Pace

294

Calories

Average Watts75
Calories Per Hour557
Stroke Rate21
Stroke Count567
Drag Factor135

January 11, 2022 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:52.8 5,000m 2:47.2 75 557 21
4:04.3 1,000m 2:02.1 192 960 26
5:11.9 2,000m 2:35.9 92 617 22
7:05.5 3,000m 3:32.7 36 425 16
4:01.7 4,000m 2:00.8 198 982 27
7:29.5 5,000m 3:44.7 31 406 16

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Workout Graph

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