Hannes Botes 2x1:00/1:00r SkiErg
489m
Meters
2:00.0
Time
2:02.6
Pace
31
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 538m |
| Overall Time | 4:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 39 |
| Stroke Count | 80 |
February 16, 2022 18:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 39 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 38 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 39 | |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.