Hannes Botes 5044m row
5,044m
Meters
25:06.3
Time
2:29.3
Pace
298
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 136 |
February 19, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,044m | 2:29.3 | 105 | 661 | 22 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 24 |
| 9:50.1 | 4,000m | 2:27.5 | 109 | 675 | 22 |
| 5:51.2 | 5,044m | 2:48.1 | 74 | 553 | 19 |
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Workout Graph
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