Hannes Botes 2x1:00/1:00r row
385m
Meters
2:00.0
Time
2:35.8
Pace
32
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 385m |
| Overall Time | 4:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 171 |
February 17, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | |
| r0m |
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Workout Graph
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