Hannes Botes 5000m BikeErg
5,000m
Meters
12:25.2
Time
2:29.0
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 62 |
| Revolution Count | 771 |
| Power/kg | 1.05 |
| Drag Factor | 92 |
February 17, 2022 17:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:25.2 | 5,000m | 2:29.0 | 106 | 663 | 62 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 66 |
| 1:13.6 | 1,000m | 2:27.2 | 110 | 677 | 63 |
| 1:13.5 | 1,500m | 2:27.0 | 110 | 679 | 63 |
| 1:15.4 | 2,000m | 2:30.8 | 102 | 651 | 61 |
| 1:21.7 | 2,500m | 2:43.4 | 80 | 576 | 57 |
| 1:13.6 | 3,000m | 2:27.2 | 110 | 677 | 64 |
| 1:14.0 | 3,500m | 2:28.0 | 108 | 671 | 62 |
| 1:14.0 | 4,000m | 2:28.0 | 108 | 671 | 62 |
| 1:13.2 | 4,500m | 2:26.4 | 112 | 683 | 63 |
| 1:15.9 | 5,000m | 2:31.8 | 100 | 644 | 61 |
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Workout Graph
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