Hannes Botes 5000m row
5,000
Meters
27:42.2
Time
2:46.2
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 163 |
March 01, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:42.2 | 5,000 | 2:46.2 | 76 | 562 | 278 | 20 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 57 | 20 |
| 7:24.8 | 2,000 | 3:42.4 | 32 | 409 | 56 | 14 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 698 | 56 | 24 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 626 | 54 | 21 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 637 | 55 | 22 |
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Workout Graph
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