Hannes Botes 5018m row
5,018m
Meters
23:32.4
Time
2:20.7
Pace
289
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 140 |
March 03, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 5,018m | 2:20.7 | 126 | 732 | 23 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 22 |
| 9:35.8 | 4,000m | 2:23.9 | 117 | 703 | 21 |
| 4:30.0 | 5,018m | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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