Hannes Botes 30:00 BikeErg
13,343m
Meters
30:00.0
Time
2:14.9
Pace
401
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 68 |
| Revolution Count | 2046 |
| Power/kg | 1.39 |
| Drag Factor | 94 |
March 06, 2022 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,343m | 2:14.9 | 143 | 790 | 68 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 66 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 71 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 69 |
| 20:00.0 | 1,934m | 2:35.1 | 94 | 622 | 59 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 69 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 74 |
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Workout Graph
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