Hannes Botes 4:21 row
1,020m
Meters
4:21.7
Time
2:08.2
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 142 |
March 06, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,020m | 2:08.2 | 166 | 870 | 26 |
| 4:21.0 | 1,020m | 2:07.9 | 167 | 875 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.