Hannes Botes 5014m row
5,014m
Meters
21:59.7
Time
2:11.6
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 141 |
March 06, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.7 | 5,014m | 2:11.6 | 154 | 828 | 25 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 24 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 25 |
| 4:09.9 | 5,014m | 2:03.2 | 187 | 943 | 26 |
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Workout Graph
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